Benefícios do Chocolate
Que chocolate é uma delícia, todo mundo sabe! Mas você conhece os benefícios por trás deste alimento? Veja alguns deles nesse vídeo que a Medley nos ajudou a preparar! Referências: A história do chocolate disponível em: http://www.ufrgs.br/alimentus/disciplinas/tecnologia- de-alimentos-especiais/chocolates/arquivos-chocolate/historico-do-chocolate. Acesso em: 06/04/2017. Efraim P, Alves A B, Jardim D C P. Polifenóis em cacau e derivados: teores, fatores de variação e efeitos na saúde. Braz. J. Food Technol. 2011 , Campinas, v. 14, n. 3, p. 181-201. Arts IC, Hollman PC, Kromhout D. Chocolate as a source of tea flavonoids. Lancet. 1999 Aug 7;354(9177):488. Scapagnini G, et al. Cocoa bioactive compounds: significance and potential for the maintenance of skin health. Nutrients. 2014 Aug 11;6(8):3202-13. Nehlig A. The neuroprotective effects of cocoa flavanol and its influence on cognitive performance. Br J Clin Pharmacol. 2013 Mar;75(3):716-27. Parker G, Parker I, Brotchie H. Mood state effects of chocolate. J Affect Disord. 2006 Jun;92(2- 3):149-59. Ried K, Sullivan TR, Fakler P, Frank OR, Stocks NP. Effect of cocoa on blood pressure. Cochrane Database of Systematic Reviews 2012, Issue 8. Art. No.: CD008893. Al Sunni A, Latif R. Effects of chocolate intake on Perceived Stress; a Controlled Clinical Study. Int J Health Sci (Qassim). 2014 Oct;8(4):393-401. Golomb BA, Koperski S, White HL. Association between more frequent chocolate consumption and lower body mass index. Arch Intern Med. 2012 Mar 26;172(6):519-21. Sørensen LB, Astrup A. Eating dark and milk chocolate: a randomized crossover study of effects on appetite and energy intake. Nutr Diabetes. 2011 Dec 5;1:e21. Kwok CS at al. Habitual chocolate consumption and risk of cardiovascular disease among healthy men and women. Heart. 2015 Aug;101(16):1279-87.
Benefícios do Chocolate
Que chocolate é uma delícia, todo mundo sabe! Mas você conhece os benefícios por trás deste alimento? Veja alguns deles nesse vídeo que a Medley nos ajudou a preparar! Referências: A história do chocolate disponível em: http://www.ufrgs.br/alimentus/disciplinas/tecnologia- de-alimentos-especiais/chocolates/arquivos-chocolate/historico-do-chocolate. Acesso em: 06/04/2017. Efraim P, Alves A B, Jardim D C P. Polifenóis em cacau e derivados: teores, fatores de variação e efeitos na saúde. Braz. J. Food Technol. 2011 , Campinas, v. 14, n. 3, p. 181-201. Arts IC, Hollman PC, Kromhout D. Chocolate as a source of tea flavonoids. Lancet. 1999 Aug 7;354(9177):488. Scapagnini G, et al. Cocoa bioactive compounds: significance and potential for the maintenance of skin health. Nutrients. 2014 Aug 11;6(8):3202-13. Nehlig A. The neuroprotective effects of cocoa flavanol and its influence on cognitive performance. Br J Clin Pharmacol. 2013 Mar;75(3):716-27. Parker G, Parker I, Brotchie H. Mood state effects of chocolate. J Affect Disord. 2006 Jun;92(2- 3):149-59. Ried K, Sullivan TR, Fakler P, Frank OR, Stocks NP. Effect of cocoa on blood pressure. Cochrane Database of Systematic Reviews 2012, Issue 8. Art. No.: CD008893. Al Sunni A, Latif R. Effects of chocolate intake on Perceived Stress; a Controlled Clinical Study. Int J Health Sci (Qassim). 2014 Oct;8(4):393-401. Golomb BA, Koperski S, White HL. Association between more frequent chocolate consumption and lower body mass index. Arch Intern Med. 2012 Mar 26;172(6):519-21. Sørensen LB, Astrup A. Eating dark and milk chocolate: a randomized crossover study of effects on appetite and energy intake. Nutr Diabetes. 2011 Dec 5;1:e21. Kwok CS at al. Habitual chocolate consumption and risk of cardiovascular disease among healthy men and women. Heart. 2015 Aug;101(16):1279-87.