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Receitas Para Dias Difíceis
Jen conta histórias de momentos em que se sentiu triste e o que a ajudou a se sentir melhor. Ela compartilha receitas que a ajudam a se sentir bem tanto fisicamente quanto emocionalmente: costelinhas tailandesas, salmão com pimenta e limão e repolho bok choi e, claro, sorvete!
food
home
Receitas Para Dias Difíceis
Jen conta histórias de momentos em que se sentiu triste e o que a ajudou a se sentir melhor. Ela compartilha receitas que a ajudam a se sentir bem tanto fisicamente quanto emocionalmente: costelinhas tailandesas, salmão com pimenta e limão e repolho bok choi e, claro, sorvete!
Supplies
Rosewater
- 3 to 4 unsprayed roses, petals removed and rinsed
- Distilled water
- Non-reactive stainless steel pot
- Clean glass container
Rosewater Face Mist
- Distilled water
- Rosewater (homemade, see below, or store-bought)
- 4 to 6 drops high-quality Frankincense oil
- Glass spray bottle
Lavender Bath Salts
- 3 cups Epsom salt
- 20 to 30 drops lavender essential oil
- 5 drops peppermint essential oil
- 1 cup medium-coarse pink Himalayan salt
- 1/2 cup magnesium flakes
- 1/2 cup baking soda
- 2 tablespoons dried lavender
Passo a passo
Rosewater
- Place the rose petals in a medium saucepan and cover with distilled water.
- Bring to a simmer over medium-low heat. Take care not to boil the mixture.
- Cover and let simmer for 30 minutes or so, then strain the mixture into a glass jar.
- Refrigerate.
Rosewater Face Mist
- Fill the glass jars one-fourth of the way with distilled water and then top with rosewater.
- Add Frankincense oil to the jars and shake to mix. Spritz away!
Lavender Bath Salts
- In a medium glass bowl mix the Epsom salt, lavender oil and peppermint oil.
- Using gloved hands, mix the oil into the salts by rubbing it between your fingers.
- Mix in remaining ingredients and place in a large Mason jar.