Supplies

Chicken

  • 1/4 cup all-purpose flour
  • 1 egg
  • 1 tablespoon water
  • 1 cup breadcrumbs
  • 1/2 cup Parmesan cheese, grated
  • 1 pound chicken breast tenders

Mashed Potatoes

  • 2 pounds russet potatoes
  • 1 cup milk
  • 4 tablespoons butter
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper

Vegetables

  • 2 tablespoons butter
  • 1 white onion, small dice
  • 1 large carrot, small dice
  • 2 cups frozen peas

Passo a passo

Chicken

  1. Preheat oven to 425 degrees. Lightly grease a baking sheet.
  2. In small bowl, place flour. In another bowl, beat egg and water. In the third bowl, add breadcrumbs and Parmesan. Mix together.
  3. Next, take your chicken tender and coat it first in the flour, then dip into egg mixture, let excess egg drip off.
  4. Switch hands and coat in the breadcrumb-cheese mixture.
  5. Then, place on cookie sheet. Repeat for remaining strips.
  6. Bake for 15 to 20 minutes, turning once, until golden brown.

Mashed Potatoes

  1. In a large stockpot, add cold water and potatoes. Bring water to a boil. Cook until easily pierced with a fork. Drain.
  2. With a masher, mash potatoes with milk, butter, salt, and pepper, until smooth.

Vegetables

  1. In a cast iron, add butter and sauté onions and carrot, until soft, about 5 to 7 minutes.
  2. Stir in peas, and cook until peas are warm and defrosted.
  3. Sprinkle with salt and pepper.