food

Semana de Pagar as Contas

É aquela época do mês: você gasta todo o seu salário com aluguel e contas. Sua geladeira está muito triste e o orçamento é baixo, então Frankie prepara algumas refeições rápidas com alimentos que têm na despensa e nos ensina como nos prepararmos melh

food

Semana de Pagar as Contas

É aquela época do mês: você gasta todo o seu salário com aluguel e contas. Sua geladeira está muito triste e o orçamento é baixo, então Frankie prepara algumas refeições rápidas com alimentos que têm na despensa e nos ensina como nos prepararmos melh

Ingredientes

  • 2 tablespoons vegetable oil
  • 1 onion, diced
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1 (14-ounce) can diced tomatoes, drained
  • 1/2 teaspoon cayenne pepper
  • 2 cups basmati rice
  • 12 ounces frozen peas, thawed

Passo a passo

  1. Heat the oil in a medium pot with a tight fitting lid.
  2. Stir in onions and cook for 5 to 7 minutes.
  3. Add cayenne and cumin and cook an additional 2 minutes.
  4. Add rice, then stir in tomatoes and 2 cups of water. Season with salt and pepper and bring to a boil. Then turn down to a simmer, cover and cook for 20 minutes.
  5. In the last 2 minutes of cooking add the peas.
  6. Turn off the heat and allow to sit, covered, for 5 minutes. Fluff and serve.

Ingredientes

  • 12 ounces egg noodles
  • 6 butter pats, divided (3 tablespoons)
  • 1/4 cup flour
  • 1 1/2 cups chicken broth
  • 1/2 cup milk
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt
  • Pepper
  • 2 cans white tuna in water, drained
  • 15 butter crackers, crushed

Passo a passo

  1. Preheat oven to 375 degrees.
  2. Bring a large pot of salted water to a boil. Cook the noodles, drain and set aside.
  3. Heat a medium saucepan over medium heat and add 3 butter pats. When the butter has melted, stir in the garlic and onion powders and flour and cook while stirring for 3 minutes.
  4. Slowly whisk in milk and broth and continue cooking until it thickens slightly. Add salt and pepper.
  5. Pour the sauce over the noodles and stir in the tuna.
  6. Pour into a 9 by 13 baking dish, cover with foil and cook for 20 minutes.
  7. Melt the remaining 3 butter pats and mix them with the crackers. Remove casserole from the oven and sprinkle with crackers.
  8. Bake uncovered for an additional 5 to 7 minutes.