Um drink diferente, mas que ajuda a trazer muitos benefícios para a saúde do corpo.
1 bunch washed Komatsuna leaves
1 bunch washed Kale leaves
Clippings from ½ container of young barley or wheat grass
1 inch piece of ginger
½ peeled lemon
Tools: Breville Juicer, Thin glass cups, scissors or knife to cut wheat
*Ingredients should be kept in the refrigerator a few hours before making, as it will lend to a better flavor.
Wash and trim ends off the komatsuna
Cut barley grass
Turn juicer on high speed
Roll up barley grass in some kale leaves. This helps the barley leaves not fly around in the juicer
Push down all the greens
Add ginger and peeled lemon